Take care of your mental health.
When someone has a mental health condition, support from family can make a big difference. However, it may be hard for family members to know what approach is best. It can be especially difficult to balance caring for your own health with encouraging others to be responsible for their actions. It's a process, be kind to yourself.
Training & Education
NAMI offers education and training programs throughout the year including the Family-to-Family and Peer-to-Peer education programs, Family and Friends, and Youth and Adult Mental Health First Aid.